Resources

Parenting the Mental Health Generation

Join Amy O. as she hosts honest conversations with parents, professionals, and community members that help caregivers feel seen, less alone, and more equipped.

Are you looking for a quick answer to a big parenting question? You can “Learn from Experts” in our video series featuring local mental health professionals offering advice and information on a variety of mental health topics.

Our Lunch and Learn series features trusted mental health professionals and community experts. These recorded conversations offer practical guidance, summaries, transcripts, and resources to help parents and caregivers better support the young people in their lives.

Explore recordings and resources from CATCH’s past in-person educational programs. These events bring expert insight to important youth mental health topics, giving families tools, perspective, and next steps they can use at home and in the community.

Need a quick takeaway? CATCH Clips and Video Shorts feature brief, practical moments from our educational programs, offering simple tools, expert advice, and conversation starters for parents and caregivers on the go.

Do you ever wonder if you’re the only one struggling with bumps and pitfalls on a daily basis?

In this essay series, CATCH offers a look at what’s happening In Real Life with stories from parents and others in hopes readers will find comfort and support in their experiences.

Do you ever wonder if you’re the only one struggling with bumps and pitfalls on a daily basis? Real Talk: Essays from Real Life are straight from CATCH’s In Real Life online journal.

We’re recording those heartfelt and honest stories from parents and others for those who’d rather listen than read. When you hear people share their most vulnerable moments, you’ll know you are not alone.

If you missed an event or want a review of a presentation, visit the CATCH Journal. Along with summaries of our events, you’ll also find articles with advice from local mental health professionals, and our essay series, In Real Life, where authors share their personal stories of what it’s like to deal with mental illness.

Stay up to date on CATCH events, programs and original content with our monthly newsletter. You’ll be among the first to know about speakers, parent support opportunities, new Learn From Experts videos and more.

Discover books on parenting along with books you can share with your kids to help them understand their emotions.

Websites and social media are filled with valuable advice and important reminders about mental health.

Tune in while you’re driving, walking, or putting away groceries… anything that lets you multitask, and check out the podcasts we love!

Learn how to speak with children and youth about their traumatic experiences.