Resources
Looking for something helpful? Start here.
CATCH brings together trusted recommendations and original content to help parents and caregivers find useful information, practical tools, and perspectives from people who understand children’s mental health.
Looking for resources about a specific topic or challenge?
Resources We Recommend
Reviewed & Approved
Books, podcasts, websites, and other resources reviewed and selected by CATCH parents and volunteers as potentially useful for families.
Books
Books for parents and caregivers, along with titles children and teens can read on their own or with an adult.
Websites and Social Media
Helpful websites, organizations, tools, and online resources for families navigating mental health topics.
Podcasts
Podcasts offering useful perspectives on parenting, mental health, relationships, and family life.
Trauma Resources
Trusted resources to help parents and caregivers understand trauma and support children after difficult experiences.
Explore CATCH Original Content
Prefer to learn directly from CATCH programs, experts, parents, and community conversations? Explore our original videos, podcasts, articles, event summaries, and short-form resources.
CATCH Podcast
Honest conversations with parents, professionals, and community members about raising and supporting kids through mental health challenges.
Learn from Experts
Short videos featuring mental health professionals answering practical questions parents and caregivers often have.
Lunch and Learn
Expert-led conversations offering practical guidance on parenting and youth mental health topics.
Speakers & Screens
In-person speakers, screenings, and community conversations focused on youth mental health and well-being.
In Real Life
First-person essays about mental health, parenting, struggle, recovery, connection, and growth.
Real Talk: Essays from Real Life
Audio versions of selected In Real Life essays for people who prefer to listen.
CATCH Journal
Articles, event summaries, expert guidance, and real-life perspectives from across CATCH programming.
Not sure which resource type you need?
Explore our Resource Hub.
Search the Resource Hub by topic to find tools, videos, articles, and recommendations that fit what you’re looking for.
